Roger Raglin Shocking Weight Loss Plan and Journey
Maybe at first the name of Roger Roglin will not sound quite popular, but you will definitely admire this film producer and video maker when you find out that he has won 3 awards in a year. And also he has got a fascinating story – Roger Raglin weight loss experience.
The sphere of hunting finds Roger one of the most outstanding people. As for the weight loss journey, he changed so much losing about 40kg. How can we reject his achievements? It definitely is worth paying attention. Let’s find out more details together.
By the way, if you want to dive deeper into this tremendous story of Roger Raglin weight loss, you can visit our page.
All the Way Through
We should frankly note that Roger Raglin is not young. At the age of 67 this man looked evidently fat. The maximum weight was more than 136kg. Finally he realised that was too much. Something should be done. So the star decided to change his lifestyle. The most important point here was that his health was endangered. And so the weight loss journey started.
One major question arises regarding the topic. How did he reach such success with a 40kg weight loss? Surprisingly, he didn’t do many things, and reducing his weight didn’t take too much effort. He just changed one thing in his lifestyle – eating habits. The film maker followed a strict diet including only low carbs. As a result, Roger’s changes rapidly: 100 cm altogether, 10 cm in the neck. This guy changed his size from 50 to 42. Such a brilliant result!
Weight loss and a new source of inspiration
Raglin got inspired by the result, and this helped to start a new state in his video making career. In his official webpage the film maker recorded video tutorials, inspirational talks, recipes, helping the others suffering from extra kilos.
Diet Plan by Roger Raglin
Raglin reveals his secret and says that he didn’t use any special workout plan. He followed only a diet plan. It excluded all the bad eating habits and was based on hygienic carbs and pure water. One more point – no overeating and, of course, fast food. Remove fast food and sweets, take more vegetables and fruit. He also avoids foods cause water retention, such as canned soups, stews, and chili; packaged ramen noodles; beer; wine; pretzels; and potato chips.
How to start losing weight and what to do?
The example of Roger Raglin weight loss journey can be a real muse for those who want to lose fat in a simple way. Just by following his diet plan you will soon enjoy the desired result. Water, vegetables, fruit and some of his recipes are enough. The plans he suggests are also cost-effective. Just a few dollars (neary10 for a monthly subscription) can give you all you want.
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